Daily Video Fixes. All Under 5 Minutes
FREE 12 Day Common Faults Masterclass
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P.S. This is a product I usually charge for this , you're getting it free!
🔥 Why I’m Giving It Away For Free
I filmed these in a Sydney basement.
No sunlight, too much caffeine, and a stupid amount of sweets.
They were part of a course that crushed.
But this folder? It got buried. Barely anyone saw it.
Which to be honest pissed me off!
Because these are the exact coaching fixes I give every week...
Beginners, CrossFit Games athletes, and everyone in between.
So instead of letting gather dust. I’m giving it to you.
One lesson a day. All under 5 minutes. All free.
Just 5 Minutes a Day
Most lifters don’t need a new program. They need to stop making the same mistakes.
The bad habits killing their progress under the bar
This 12 day masterclass fixes the stuff nobody else is talking about bar path, early arm bend, speed under the bar, starfish landings... the things quietly killing your progress.
Each lesson gives you the exact cues I use with paying clients the kind that actually make a difference.
Drop Your Email & I'll Send The First One Now.
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